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How Big Is Your
Emotional Backpack?
Free workshop with Vivian Dittmar
Free workshop with
Vivian Dittmar
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The emotional backpack is a metaphor for your accumulated emotional baggage.
It's filled with challenging feelings from the past: fear, anger, sadness, shame, pain, and more.
Emotional baggage can weigh you down in everyday life, in your relationships, and at work.
Your emotional backpack can trigger strong reactions and escalate even the simplest situations into a crisis.
Everyone carries an emotional backpack
"If you're someone with a really big emotional backpack, it will make your life difficult. You'll notice that everything is heavier, and you find yourself more challenged than other people"
– Vivian Dittmar –
Emotional baggage can be a burden, but if you consciously embrace your emotional backpack, it transforms into a source of connection and wisdom. Having a big emotional backpack can be one of your greatest assets.
Vivian outlines how three factors work together to determine the load you carry on your shoulders.
Don’t miss this free workshop, in which you learn to calculate the size of your own emotional backpack.
For the first time, emotional intelligence expert Vivian Dittmar shares her "backpack formula".
Discover the size of your emotional backpack in this free workshop.
Sign up below to receive the free workshop!
Dies ist ein Platzhalter für benutzerdefinierten Code.
Wechseln Sie zur Vorschau oder veröffentlichen Sie die Seite,
um zu sehen, wie der Code funktioniert. Zum Bearbeiten Doppelklick ausführen
<getresponse-form form-id="a3bdfa28-29f6-4428-a567-955495911504" e="0"></getresponse-form>
How Big Is Your
Emotional Backpack?
Find out in this free workshop!


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